The Fitness Instructor's Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Coulson, Morc 作者

Firefly Books Ltd

译者

出版日期

292 页数

$ 28.19 价格

Pap

丛书系列

9781554073306 图书编码

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发表于2024-11-24

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The Fitness Instructor's Handbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Fitness Instructor's Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Fitness Instructor's Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Fitness Instructor's Handbook 在线电子书图书描述

"The comprehensive resource for personal fitness trainers." The fitness industry is one of the fastest-growing sectors in today's economy. Collectively, personal trainers and fitness instructors and coaches have millions of clients -- personal, and in clubs, schools and local gyms. The Fitness Instructor's Handbook is the essential guidebook for professionals working in or interested in entering the booming fitness industry. Filled cover-to-cover with case studies, checklists and sample programs, this book is the perfect reference for beginning trainers as well as established ones looking for a quick refresher on the basics. The Fitness Instructor's Handbook covers key topics such as: The skeletal system Muscles and tendons The body's energy system Circulation and respiration Components of fitness Safety and injuries Customer service Screening clients Planning and program design Exercise evaluation. The Fitness Instructor's Handbook is a dynamic resource that combines theory and practice for every aspect of health and fitness programs. Throughout the fitness industry, trainers will welcome this comprehensive reference book.

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