A Week in the Zone 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Sears, Barry 作者

Harpercollins

译者

2000-2 出版日期

256 页数

63.00元价格

Pap

丛书系列

9780061030833 图书编码

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发表于2024-12-27

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A Week in the Zone 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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A Week in the Zone 在线电子书图书描述

Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize-winning scientific research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health familiar to champion athletes. You'll not only burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Discover the benefits of this revolutionary program in just seven days with A Week in the Zone: Fundamentals of the Zone How to eat in the Zone How to shop in the Zone A week's worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches, and dinners The Zone for vegetarians How to order in and dine out in the Zone How to achieve maximum success in the Zone A Week in the Zone also contains appendices on frequently asked questions, how to calculate your lean body mass, information on Zone food blocks, a list of resources, and more. Enter the Zone and experience the dietary program that has transformed the way America eats. You'll be glad you did.

A Week in the Zone 在线电子书下载 mobi epub pdf txt 在线电子书下载

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