Living Well with Menopause 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Clark, Carolyn Chambers 作者

譯者

2005-8 出版日期

320 頁數

118.00元價格

叢書系列

9780060758127 圖書編碼

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發表於2025-01-01

Living Well with Menopause 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Living Well with Menopause 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Living Well with Menopause 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Living Well with Menopause 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Living Well with Menopause 在線電子書圖書描述

A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process. For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of: Hot flashes Fuzzy thinking Skin, hair, and bladder changes Weight gain Joint and muscle pain Fatigue Decreased sex drive Emotional ups and downs Insomnia Having been through this natural process herself, and having counseled countless other menopausal women, Clark is a compassionate voice clearly addressing the risks and possible benefits of hormone therapies, offering easy-to-understand advice, and providing the most comprehensive menopause program available.

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