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The Pregnancy Cookbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Ricciotti, Hope/ Connelly, Vincent 作者

W W Norton & Co Inc

译者

2002-5 出版日期

368 页数

129.00元价格

Pap

丛书系列

9780393323115 图书编码

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发表于2024-10-06

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The Pregnancy Cookbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Pregnancy Cookbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Pregnancy Cookbook 在线电子书图书描述

Hope Ricciotti combines her experience as an obstetrician with insight from her own pregnancies to provide advice on how to eat for two. She covers nutritional information, including vitamins, iron, folic acid and calcium, while letting you know which foods are risky, particularly mercury in fish. There are also tips on exercising, morning sickness, fatigue and how to lose weight safely after the baby is born. Dr Ricciotti's husband is Vincent Connelly, a chef, and he has worked with her to create 150 delicious recipes that provide all the nutrients needed during pregnancy. The recipes consider each trimester and a pregnant woman's changing pallette, as well as dealing with cravings.

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