The Paradox of Choice 在線電子書 圖書標籤: 心理學 Psychology 鰂魚湧 香港仔 青衣 調劑 油蔴地 心理學與心智
發表於2024-11-25
The Paradox of Choice 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
第一次係統地看待這個問題,頓時滿腦子後見之明=_=
評分第一次係統地看待這個問題,頓時滿腦子後見之明=_=
評分第一次係統地看待這個問題,頓時滿腦子後見之明=_=
評分第一次係統地看待這個問題,頓時滿腦子後見之明=_=
評分第一次係統地看待這個問題,頓時滿腦子後見之明=_=
巴裏•施瓦茨Barry Schwartz
★ 美國斯沃斯莫爾學院社會心理學教授,2009年TED大會壓軸演講人,以博學和風趣徵服觀眾。在現場聆聽他演講的觀眾超過5000人,既有政府官員,也有商業人士,遍布金融、零售、餐飲、廣告、娛樂等眾多行業。在互聯網上觀看他演講視頻的人數更是超過瞭500萬。
★ 其著作《選擇的悖論》自齣版以來好評如潮,先後榮登美國《商業周刊》、《福布斯》雜誌年度10大暢銷書,在全球以20多種語言發行。
★ 他本人多次接受CNN、PBS、CBS等一綫媒體的采訪,他的文章頻頻發錶在《紐約時報》、《哈佛商業評論》、《衛報》等頂級報刊雜誌。
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions -- both big and small -- have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice -- the hallmark of individual freedom and self-determination that we so cherish -- becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice -- from the mundane to the profound challenges of balancing career, family, and individual needs -- has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
我们的身体里面有一个小人,它产生食欲,性欲与各种欲望,它无比强大但又好吃懒做,它不受道德的限制和理性的约束,它追求当下的快感。这个小人就是生物体在千万年进化中产生的本能。 我认为,一个人成熟与成功的程度,很大程度上取决与对身体里这个顽固小人的驾驭程度。 但是...
評分一、关于“选择”问题的背景 1、问题:选择过多不仅使人们做决定的过程更加艰难,因而感到沮丧,并且让被选中的“幸运儿”魅力大减,导致满足感更低。 2、矛盾点:很多人希望自己的生活有更多自主权,但又想生活能被简化。 (1)在任何一个领域,我们会要求不断增加新的选项,...
評分 評分注:【】部分为笔者心得,非原文摘抄。 * 【在同时具备很多选择的情况下,商品价格越低(错误选择导致的损失越小),人们越容易作出选择。】 * 选择过多会让最终被选中的“幸运儿”魅力大减,导致满足感更低。 * 对病人自主权的尊重并不是把做决定的责任全部推到病人...
The Paradox of Choice 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024