One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.
Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way.
In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill.
A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.
Cal Newport is an Associate Professor of Computer Science at Georgetown University, and the author most recently of Deep Work, a book which argues that focus is the new I.Q. in the modern workplace, and So Good They Can’t Ignore You, a book which debunks the long-held belief that “follow your passion” is good advice. He has also written three popular books of unconventional advice for students. His ideas and writing are frequently featured in major publications and on TV and radio.
去年,我去银行办理转账手续,柜台后面戴眼镜的柜员显得有点儿不耐烦,他似笑非笑的看着我说: 先生,这些业务都可以通过手机银行办理的…… 言下之意是,我耽误他的时间。于是我笑笑回答: 抱歉啊,我知道,只是我这是公务,这笔业务需要在银行打印凭条和书面证据。 他才不情...
评分有件事,我一直印象很深刻。 逢年过节,家里总是聚满了很多亲戚,一般情况是大人们凑两桌麻将,小孩子们在一旁吃喝玩闹。那年我刚上小学,有个远房亲戚第一次把他上高中的儿子带到我们家里过节,印象中这个哥哥话不多,礼貌地问完好,就自己不声不响地坐在一旁翻书,还时不时地...
评分Deep Work讲的深度工作的状态的第一步是清楚认识到什么样的工作算是Deep Work?在作者看来,创作一本书,算是Deep Work,在科学领域做出一个新的发现和发明是Deep Work,为一个很难的考试学习和准备,创作音乐,创立和运营一家公司,读一篇复杂的文章,以及为某一项体育运动而...
评分我可能不算是那种专注能力很差的人。有次和一个女朋友一起去图书馆学习,我们都在备考,她把手机放在手边,连续查完五个单词都做不到,就会刷一下朋友圈的下拉框,或者把订阅号点开来看一遍。整个上午都是这样的。 我自己有时候写起东西来能连续两三个小时不碰手机,遇到特别喜...
评分前面写得倒胃。还是那种——不仅前辈高人,而且当代贤达,甚至阿猫阿狗,用了我的办法,已经发财致富了呦。。。可以不要这么套路吗。。。
评分Don’t Use the Internet to Entertain Yourself
评分读完后把朋友圈关了,whatsapp和facebook都注销了。想成为一名应用数学家,必须要有专注思考的能力。打算今后通过阅读+练琴+跑步来锻炼自己的专注力。
评分前面写得倒胃。还是那种——不仅前辈高人,而且当代贤达,甚至阿猫阿狗,用了我的办法,已经发财致富了呦。。。可以不要这么套路吗。。。
评分写书、在科学领域做出新发现或发明、备考很难的考试,写歌谱曲、创立和运营一家公司、读复杂的文章,以及为某项体育运动而不断练习,这些都是Deep Work。
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