Deep Work

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Cal Newport is an Associate Professor of Computer Science at Georgetown University, and the author most recently of Deep Work, a book which argues that focus is the new I.Q. in the modern workplace, and So Good They Can’t Ignore You, a book which debunks the long-held belief that “follow your passion” is good advice. He has also written three popular books of unconventional advice for students. His ideas and writing are frequently featured in major publications and on TV and radio.

出版者:Grand Central Publishing
作者:Cal Newport
出品人:
页数:304
译者:
出版时间:2016-1-5
价格:USD 28.00
装帧:Hardcover
isbn号码:9781455586691
丛书系列:
图书标签:
  • 个人管理 
  • 自我管理 
  • 时间管理 
  • 成长 
  • 思考/思维 
  • 思维 
  • 方法论 
  • 管理 
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One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.

Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way.

In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill.

A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.

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我可能不算是那种专注能力很差的人。有次和一个女朋友一起去图书馆学习,我们都在备考,她把手机放在手边,连续查完五个单词都做不到,就会刷一下朋友圈的下拉框,或者把订阅号点开来看一遍。整个上午都是这样的。 我自己有时候写起东西来能连续两三个小时不碰手机,遇到特别喜...  

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有件事,我一直印象很深刻。 逢年过节,家里总是聚满了很多亲戚,一般情况是大人们凑两桌麻将,小孩子们在一旁吃喝玩闹。那年我刚上小学,有个远房亲戚第一次把他上高中的儿子带到我们家里过节,印象中这个哥哥话不多,礼貌地问完好,就自己不声不响地坐在一旁翻书,还时不时地...  

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有件事,我一直印象很深刻。 逢年过节,家里总是聚满了很多亲戚,一般情况是大人们凑两桌麻将,小孩子们在一旁吃喝玩闹。那年我刚上小学,有个远房亲戚第一次把他上高中的儿子带到我们家里过节,印象中这个哥哥话不多,礼貌地问完好,就自己不声不响地坐在一旁翻书,还时不时地...  

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最近,大学同学的微信群又活跃了起来,因为大家已经毕业十年了,正在讨论聚会的事情,大家忙着更新联系方式、所在城市、工作单位和职务。联系我正在读的《深度工作》这本书,不禁让我想到了几个严肃的问题,与刚毕业时相比,通过这几年的工作我们到底学到了哪些过硬的技能?升...

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还不错的书,前半本讲为什么要deep work就直接跳过了,略读了后面讲怎样deep work,有些建议很不错,比如:Don't take breaks from distraction, take breaks from focus. Work intensively like Teddy Roosevelt. Mediate productively. Identify the core factors that determine success and happiness in your professional and personal life, adopt a tool only if its positive impacts on these

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依旧喜欢这种有理论 有例子的nonfiction。虽然很多tactic读博的时候自己也摸索过,但系统梳理一下还是有助于网瘾青年如我的自我监控...高质量的时间和社交关系是重点。

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[有声书] 先读的Newport的新书digital minimalism,所以发现这本畅销书里关于网络使用的内容有重复。不过嘛,这种书读/听下来,能有一两个小点子能尝试就不错啦!对于我来说:1. 走路或者开车一般会听音乐或者有声书,不过现在打算试试想问题,比如如何写一篇文章的某一部分(尤其是introduction);2. 每周规划X个小时的deep work的时间(按我的工作生活习惯估计需要早起做这些),并且要有明确的要解决的问题,还值得记录投入的时间,对比投入和产出;3. 晚饭后和周末不工作,除非是因为那一周别的事情耽误了需要补回一点。

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读完后把朋友圈关了,whatsapp和facebook都注销了。想成为一名应用数学家,必须要有专注思考的能力。打算今后通过阅读+练琴+跑步来锻炼自己的专注力。

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还不错的书,前半本讲为什么要deep work就直接跳过了,略读了后面讲怎样deep work,有些建议很不错,比如:Don't take breaks from distraction, take breaks from focus. Work intensively like Teddy Roosevelt. Mediate productively. Identify the core factors that determine success and happiness in your professional and personal life, adopt a tool only if its positive impacts on these

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