The Stress Test 在线电子书 图书标签: 心理学 神经心理学 压力管理 心理测试 心理
发表于2024-12-25
The Stress Test 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
讲了面对压力情境时左-右脑主导引起的差异。提到了去甲肾上腺素的作用。不过印象最深刻的还是里面反复出现“我因为一个病人/来访者/研究产生了某种疑问,在20/30/几十年后得到了解答”,科学发展真是…动辄人的半辈子。
评分讲了面对压力情境时左-右脑主导引起的差异。提到了去甲肾上腺素的作用。不过印象最深刻的还是里面反复出现“我因为一个病人/来访者/研究产生了某种疑问,在20/30/几十年后得到了解答”,科学发展真是…动辄人的半辈子。
评分讲了面对压力情境时左-右脑主导引起的差异。提到了去甲肾上腺素的作用。不过印象最深刻的还是里面反复出现“我因为一个病人/来访者/研究产生了某种疑问,在20/30/几十年后得到了解答”,科学发展真是…动辄人的半辈子。
评分讲了面对压力情境时左-右脑主导引起的差异。提到了去甲肾上腺素的作用。不过印象最深刻的还是里面反复出现“我因为一个病人/来访者/研究产生了某种疑问,在20/30/几十年后得到了解答”,科学发展真是…动辄人的半辈子。
评分讲了面对压力情境时左-右脑主导引起的差异。提到了去甲肾上腺素的作用。不过印象最深刻的还是里面反复出现“我因为一个病人/来访者/研究产生了某种疑问,在20/30/几十年后得到了解答”,科学发展真是…动辄人的半辈子。
Ian Robertson is an expert on neuropsychology and a trained clinical psychologist. He is the T. Boone Pickens Distinguished Research Professor at the University of Texas in Dallas, and holds a visiting professorship at the University of Toronto. Robertson is the author and editor of ten scientific books and three books for the general reader, most recently THE WINNER EFFECT. He is a keynote speaker at conferences on brain function throughout the world. He lives in Dublin, Ireland.
Why is it that some people react to seemingly trivial emotional upsets--like failing an unimportant exam or tackling a difficult project at work--with distress, while others power through life-changing tragedies showing barely any emotional upset whatsoever? How do some people shine brilliantly at public speaking while others stumble with their words and seem on the verge of an anxiety attack? Why do some people sink into all-consuming depression when life has dealt them a poor hand, while in others it merely increases their resilience?
The difference between too much pressure and too little can result in either debilitating stress or lack of motivation in extreme situations. However, the right level of challenge and stress can help people flourish and achieve more than they ever thought possible.
In THE STRESS TEST, clinical psychologist and cognitive neuroscientist Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and how stress actually can be a good thing. THE STRESS TEST is a revelatory study of how and why we react to pressure as we do, and how we can change our response to stress to our benefit.
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The Stress Test 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024