Unfu*k Yourself 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Gary John Bishop 作者

HarperOne

译者

2017-8-1 出版日期

224 页数

GBP 14.33 价格

Hardcover

丛书系列

9780062803832 图书编码

Unfu*k Yourself 在线电子书图书标签: 鸡汤心理学英文原版生活成长 English challenge books

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发表于2025-04-14

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Unfu*k Yourself 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

Unfu*k Yourself 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

Unfu*k Yourself 在线电子书用户评价

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Listened to the audio book when I went though some difficult times. The topics are sort of cliche but they resonated given what’s going on.

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读完很容易，但是想要很好的践行，需要时刻觉察、训练自己，以后需要的时候会再随手翻阅。还是很不错的。

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again,不好意思标注的一本书。。。作者的亲自朗读提高了我的Scottish English听力

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太鸡汤了

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为什么第一本Audible就是苏格兰口音 wsl

Unfu*k Yourself 在线电子书著者简介

Unfu*k Yourself 在线电子书图书目录

Unfu*k Yourself 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Unfu*k Yourself 在线电子书图书描述

Are you tired of feeling fu*ked up? Gary John Bishop is here with a refreshing, BS-free, self-empowerment guide that offers a no-nonsense, tough-love approach to help you move past self-imposed limitations.

Bishop gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing

I am wired to win

I got this

I embrace the uncertainty

I am not my thoughts; I am what I do

I am relentless

I expect nothing and accept everything

With its straightforward—and unconventional—insights, Unfu*K Yourself joins the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings by dishing out advice with edge. Lead the life you were meant to have—Unfu*k Yourself.

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Unfu*k Yourself 在线电子书读后感

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英文鸡汤和中文鸡汤的味道是差不多的嘛。 Change your mind, then change your action. 书中提到95％的行动都是在潜意识下进行的，所以要想改变行动先从改变潜意识开始，那潜意识是怎么形成的呢？是内心独白，是自我对话，是长期形成的思维方式mindset。作者提供了很多改变自...

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