Unfu*k Yourself 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Gary John Bishop 作者

HarperOne

譯者

2017-8-1 出版日期

224 頁數

GBP 14.33 價格

Hardcover

叢書系列

9780062803832 圖書編碼

Unfu*k Yourself 在線電子書圖書標籤: 雞湯心理學英文原版生活成長 English challenge books

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發表於2024-12-23

Unfu*k Yourself 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Unfu*k Yourself 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Unfu*k Yourself 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Unfu*k Yourself 在線電子書用戶評價

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say positive things to yourself.

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可能是因為英文版的原因，雞湯讀起來沒那麼反感，好多話也可以聽進去，因為英語單詞難度不是很大，作為練習英文閱讀的基礎讀物來讀的，沒想到內容還不錯，好多處被激起來～偶爾讀讀這樣的雞湯也還是不錯的～是實操性和係統性都還不錯的思維模式、行為培養方法

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為什麼第一本Audible就是蘇格蘭口音 wsl

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太雞湯瞭

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太雞湯瞭

Unfu*k Yourself 在線電子書著者簡介

Unfu*k Yourself 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Unfu*k Yourself 在線電子書圖書描述

Are you tired of feeling fu*ked up? Gary John Bishop is here with a refreshing, BS-free, self-empowerment guide that offers a no-nonsense, tough-love approach to help you move past self-imposed limitations.

Bishop gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing

I am wired to win

I got this

I embrace the uncertainty

I am not my thoughts; I am what I do

I am relentless

I expect nothing and accept everything

With its straightforward—and unconventional—insights, Unfu*K Yourself joins the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings by dishing out advice with edge. Lead the life you were meant to have—Unfu*k Yourself.

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Unfu*k Yourself 在線電子書讀後感

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英文鸡汤和中文鸡汤的味道是差不多的嘛。 Change your mind, then change your action. 书中提到95％的行动都是在潜意识下进行的，所以要想改变行动先从改变潜意识开始，那潜意识是怎么形成的呢？是内心独白，是自我对话，是长期形成的思维方式mindset。作者提供了很多改变自...

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