The Mood Elevator 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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[美] Larry Senn 作者

Berrett-Koehler Publishers

译者

2017-8-22 出版日期

233 页数

USD11.79 价格

Paperback

丛书系列

9781523084616 图书编码

The Mood Elevator 在线电子书图书标签: 情绪管理

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发表于2024-12-24

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The Mood Elevator 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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好吧，不要让别人的错误影响你的心情。

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好吧，不要让别人的错误影响你的心情。

评分☆☆☆☆☆

好吧，不要让别人的错误影响你的心情。

评分☆☆☆☆☆

好吧，不要让别人的错误影响你的心情。

评分☆☆☆☆☆

好吧，不要让别人的错误影响你的心情。

The Mood Elevator 在线电子书著者简介

Larry Senn, PhD, is a father, grandfather,

husband, author, lecturer, CEO

coach, and fitness enthusiast. He is the

founder and chair of Senn Delaney, a

Heidrick & Struggles company, and the

oldest, most experienced, and most successful

organizational culture–shaping firm in the world.

The Mood Elevator 在线电子书图书目录

The Mood Elevator 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Mood Elevator 在线电子书图书描述

We all ride the Mood Elevator up and down every day. How well we do it impacts our relationships, our personal effectiveness, our career, and our experience of life. Most people take that ride for granted—but what if we knew the right buttons to push to move to the top?

In this very practical guide, Larry Senn provides an operating manual to keep you out of the emotional basement. He shows how to interrupt negative thought patterns that keep you stuck on a lower floor—depressed, stressed, anxious, judgmental—and move higher by cultivating mental attitudes like curiosity and gratitude. Through Senn's decades of work as a consultant, the Mood Elevator has been enthusiastically embraced by hundreds of thousands of people around the world. By sharing his work with a wider audience, Senn hopes to help all of us live life at our best.

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