The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming)

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Robert G. Price 作者
Sportsworkout.com
譯者
2005-05-01 出版日期
168 頁數
USD 16.95 價格
Paperback
叢書系列
9781932549393 圖書編碼

The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 在線電子書 圖書標籤: to  for  Weight  Ultimate  Training  Swimming  Guide   


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The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 在線電子書 著者簡介


The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 在線電子書 著者簡介


The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 在線電子書 圖書描述

This is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. The book features year-round swimming-specific weight-training programs guaranteed to improve your performance and get you results. No other swimming book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximise your training and improve your performance. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

The Ultimate Guide To Weight Training For Swimming (Ultimate Guide to Weight Training for Swimming) 在線電子書 下載 mobi epub pdf txt 在線電子書下載


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