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Kick Boxing 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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O'Keeffe, Pat 作者

Sterling Pub Co Inc

译者

2007-5 出版日期

153 页数

$ 16.89 价格

Pap

丛书系列

9781602390232 图书编码

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发表于2024-09-22

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Kick Boxing 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Kick Boxing 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Kick Boxing 在线电子书图书描述

With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Author Pat O'Keeffe is a coach, trainer, and champion with three decades of experience, and his book includes dozens of techniques to prepare both body and mind for this dangerous and exciting sport. Helpful step-by-step illustrations demonstrate the techniques of defense; counter-attack; timing, distance, and mobility; sparring; speed and power; conditioning; and more. Perfect for the amateur kick boxer or the experienced fighter, "Kick Boxing" is a must-read resource written by one of the sport's top experts.

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