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Barrett, Rick 作者

Random House Inc

译者

2006-1 出版日期

265 页数

CDN$ 20.95 价格

Pap

丛书系列

9781583941393 图书编码

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发表于2024-11-27

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Through the Western Gate 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Through the Western Gate 在线电子书图书描述

Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t'ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

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