The Self-Coached Climber 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


The Self-Coached Climber

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Dan M. Hague 作者
Stackpole Books
譯者
2006-02-27 出版日期
228 頁數
USD 34.95 價格
Paperback
叢書系列
9780811733397 圖書編碼

The Self-Coached Climber 在線電子書 圖書標籤: 攀岩  英文原版  文學   


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發表於2024-12-27

The Self-Coached Climber 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Self-Coached Climber 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Self-Coached Climber 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



The Self-Coached Climber 在線電子書 用戶評價

評分

經常攀岩的人可以讀一下本書。對於提高技術很有幫助。本書分兩部分。前半部分主要是具體技術的分析和指導,而後半部分則是攀爬者訓練的戰略和計劃安排的原則。

評分

經常攀岩的人可以讀一下本書。對於提高技術很有幫助。本書分兩部分。前半部分主要是具體技術的分析和指導,而後半部分則是攀爬者訓練的戰略和計劃安排的原則。

評分

經常攀岩的人可以讀一下本書。對於提高技術很有幫助。本書分兩部分。前半部分主要是具體技術的分析和指導,而後半部分則是攀爬者訓練的戰略和計劃安排的原則。

評分

從機體原理到訓練方法講的非常詳盡 受益匪淺

評分

經常攀岩的人可以讀一下本書。對於提高技術很有幫助。本書分兩部分。前半部分主要是具體技術的分析和指導,而後半部分則是攀爬者訓練的戰略和計劃安排的原則。

The Self-Coached Climber 在線電子書 著者簡介


The Self-Coached Climber 在線電子書 著者簡介


The Self-Coached Climber 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Self-Coached Climber 在線電子書 圖書描述

"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology Includes an 85-minute DVD that shows concepts in action A dynamic package of training material from a pair of expert coaches, "The Self-Coached Climber" offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. "Self-Coached Climber" was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival. For more information go to: http: //www.banffmountainfestivals.ca/festivals/2007/book/finalists.asp

The Self-Coached Climber 在線電子書 下載 mobi epub pdf txt 在線電子書下載


想要找書就要到 圖書目錄大全
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

The Self-Coached Climber 在線電子書 讀後感

評分

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

評分

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

評分

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

評分

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

評分

But it may not worth to its price. Yes, it might be unfair to say so, because I had already known most of the materials before I read it. So, if you happen to have a copy, why don't just give it a shot?

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The Self-Coached Climber 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


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