Sport Hypnosis 在線電子書 圖書標籤:
發表於2024-11-13
Sport Hypnosis 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their emotions during training or when facing important competitions. The book covers all these psychological skills and more, pointing out their significant role in performance and presenting training exercises that will develop and reinforce those mental powers. Five case studies show how athletes have used hypnosis.
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Sport Hypnosis 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024