Book Description
Overcoming Colds & Flu
Natural home health remedies are a great way to prevent or soothe colds and flu. This book is filled with tips and techniques to show you how to relieve congestion and other ailments through good diet, exercise and massage.
Many of the techniques are based on Oriental healing arts dating back thousands of years that are commonly used in Western countries.
Some of the techniques include:
* Decongesting finger pressure massage
* Yoga exercises to stimulate your body’s defense
* preventative hydrotherapy
* cold fighting reflexology
* medicinal herbs to prepare holistic tinctures or to use in aromatherapy
* foods for your immune system.
Each technique is explained in detail and illustrated with full-color photos. These helpful, clearly explained therapies will help your immune system fight off the effects of a cold or flu.
具体描述
读后感
评分
评分
评分
评分
用户评价
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有