The Biggest Loser Fitness Program 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Biggest Loser Experts and Cast 作者

Rodale Books

译者

2007-9-18 出版日期

224 页数

USD 21.95 价格

Paperback

丛书系列

9781594866951 图书编码

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发表于2024-10-04

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The Biggest Loser Fitness Program 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Biggest Loser Fitness Program 在线电子书图书描述

Thanks to "The Biggest Loser," NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals. Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal: -The most efficient and effective move for a toned belly-Time-saving workouts designed for today's busy schedules-Beginner and advanced modifications-Sensible and real-life eating advice from the show's nutrition experts Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show's trainers and experts, "The Biggest Loser Fitness Program" will inspire you to fight fat and beocme the biggest loser

The Biggest Loser Fitness Program 在线电子书下载 mobi epub pdf txt 在线电子书下载

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