Friendly Foods (Gourmet Vegetarian Cuisine) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Friendly Foods (Gourmet Vegetarian Cuisine)

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發表於2024-11-24

Friendly Foods (Gourmet Vegetarian Cuisine) 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Friendly Foods (Gourmet Vegetarian Cuisine) 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Friendly Foods (Gourmet Vegetarian Cuisine) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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rom the age of 12, I was raised in the restaurant business. When I was in high school, my father asked me if I would consider taking over our family res- taurant. I told him that it would be a rainy day in hell before I would go into the restaurant business. Well, it must be pouring down there now. But, as you will see, my culinary experience is Unique. Although I am a chef, I am also a Franciscan Brother. The Franciscans are a religious order under the auspices of the Roman Catholic Church. I joined the Order in 1968 and completed my training in 1976. During this time, I also at2 tended Washburne's Culinary School in Chicago, the oldest school of its kind in the United States. I graduated from Washburne's in 1973 and have worked as a professional chef since then. Ironically, it was my deteriorating health that led me to the kitchen. As a youngster, my diet consisted of hamburgers, french fries, and milkshakes, which was standard fare at my parents' restaurant. I suffered from lethargy, hypoglycemia, and other conditions of poor diet. Upon entering the seminary, Iweighed in at 198 pounds--an astonishing weight for me. I finally realized thatI needed to take an active interest in my health. What was so unique about thiswas that, as I was entering one spiritual path, my ministry was beginning tosurface, although I didn't realize it at the time. Meanwhile, during my first yearin the seminary, I studied nutrition, diet theory, and the basics of cooking; inthe process, I lost 60 pounds. With experience and growing knowledge, I began to view food as preventivemedicine. In 1976, I became a vegetarian. As a result of this new change, I de-veloped an intense interest in nutrition. Gradually, I became a vegan. By now,my diet has become my way of life. I no longer have to think about eating ac-cording to a particular diet, and I no longer think of my food choices as a "specialdiet." However, it took many years for this change to take place. My view to-ward eating evolved slowly with my understanding of what constitutes the idealdiet. For me, learning how to live has meant learning how to eat. Commitment to a healthy diet is important. But it is also important to re-

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