Food, Nutrition and Sports Performance II 在線電子書 圖書標籤: Sports Nutrition Food
發表於2024-12-25
Food, Nutrition and Sports Performance II 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition. Subjects discussed in this cutting-edge collection include: * energy balance and body composition * the role of carbohydrates * the role of proteins and amino acids * athlete fluid and electrolyte requirements * the use of dietary supplements for optimum performance and immune function.
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Food, Nutrition and Sports Performance II 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024