Come to terms with your past while moving powerfully into the future
The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.
Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally.
This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features:
Contemporary research on trauma and the brain
An overview of powerful new healing tools such as imagery, meditation, and body-centered practices
Additional stories that reflect an even greater diversity of survivor experiences
The reassuring accounts of survivors who have been healing for more than twenty years
The most comprehensive, up-to-date resource guide in the field
Insights from the authors' decades of experience
Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.
具体描述
读后感
Albert Chan began working actively in the field of Domestic Violence and with the sexual abuse victims since 1990s in Canada while the movements of resolving domestic violence and sexual abuse were at the prime time in Canada and USA when Ellen Bass and Lau...
评分Albert Chan began working actively in the field of Domestic Violence and with the sexual abuse victims since 1990s in Canada while the movements of resolving domestic violence and sexual abuse were at the prime time in Canada and USA when Ellen Bass and Lau...
评分Albert Chan began working actively in the field of Domestic Violence and with the sexual abuse victims since 1990s in Canada while the movements of resolving domestic violence and sexual abuse were at the prime time in Canada and USA when Ellen Bass and Lau...
评分Albert Chan began working actively in the field of Domestic Violence and with the sexual abuse victims since 1990s in Canada while the movements of resolving domestic violence and sexual abuse were at the prime time in Canada and USA when Ellen Bass and Lau...
评分Albert Chan began working actively in the field of Domestic Violence and with the sexual abuse victims since 1990s in Canada while the movements of resolving domestic violence and sexual abuse were at the prime time in Canada and USA when Ellen Bass and Lau...
用户评价
突然发现自己要面对的是家庭暴力、儿童性侵以及校园欺凌，光听名字哪一个都不轻松……一个个慢慢了解吧（还好现在在休假）
评分突然发现自己要面对的是家庭暴力、儿童性侵以及校园欺凌，光听名字哪一个都不轻松……一个个慢慢了解吧（还好现在在休假）
评分突然发现自己要面对的是家庭暴力、儿童性侵以及校园欺凌，光听名字哪一个都不轻松……一个个慢慢了解吧（还好现在在休假）
评分突然发现自己要面对的是家庭暴力、儿童性侵以及校园欺凌，光听名字哪一个都不轻松……一个个慢慢了解吧（还好现在在休假）
评分突然发现自己要面对的是家庭暴力、儿童性侵以及校园欺凌，光听名字哪一个都不轻松……一个个慢慢了解吧（还好现在在休假）
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