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Soria, Cherie 作者

译者

2006-5 出版日期

288 页数

$ 24.80 价格

丛书系列

9781570671852 图书编码

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发表于2025-01-10

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The Raw Revolution Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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The Raw Revolution Diet 在线电子书图书描述

Join the raw revolution and achieve your natural weight. This successful, tried-and-true approach to permanent weight loss is centered on flavorful, satisfying raw food recipes that you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to body, mind, and spirit This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You'll enjoy delicious, easy-to-prepare cuisine without feeling deprived. You'll experience how raw foods can improve your health and make you feel more alive. You'll also find up-to-date nutrition information from dietitians Brenda Davis and Vesanto Melina who explain how to put together a raw food diet that provide all the nutrients your body need as you lose weight.

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