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Integrative Nutrition 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Rosenthal, Joshua 作者

译者

2007-10 出版日期

342 页数

$ 28.19 价格

丛书系列

9780979526404 图书编码

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发表于2024-11-27

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Integrative Nutrition 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Integrative Nutrition 在线电子书图书描述

Every year, healthcare costs increase while overall health decreases. People continue to eat poorly, to gain weight, and to depend on medications and operations to maintain their health - all the while attempting the latest fad diets promising miraculous results for their outward appearance. It's time for a reality check: there is no one-size-fits-all diet. Stop judging your own health, weight, and way of eating and living, and strive to understand who you are as an eater - and why. This book is loaded with valuable insights into your relationship with food, nutritional theories, and holistic approaches to maximizing health. "Integrative Nutrition" offers a play-by-play for proper nutrition and is packed with background research and delicious, easy-to-follow recipes.

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