Raw Food 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Lilja, Irmela; Palmcrantz, Erica; Hult, Anna 作者

譯者

2010-3 出版日期

174 頁數

122.00元價格

叢書系列

9781602399488 圖書編碼

Raw Food 在線電子書圖書標籤: 健康飲食 RAW FOOD

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發表於2024-11-08

Raw Food 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Raw Food 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Raw Food 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Raw Food 在線電子書圖書描述

Raw food is more than a diet. It's a lifestyle and a movement. The stories of weight loss, increased energy, healthy-looking skin, and better digestion are seemingly endless. However, many people are turned off by the difficulty and unpleasantness of eating only (or even primarily) foods cooked below 104 degrees Fahrenheit. With dozens of recipes accompanied with beautiful, full-color photographs, Erica Palmcrantz and Irmela Lilja prove that eating raw foods can be simple, inexpensive, and delicious. No one should have to sacrifice time, money, or flavor to enjoy the astounding health advantages of going raw. Learn how to soak and sprout vegetables and nuts to increase the nutritional value, what types of kitchen tools are best for preparing raw food, and which foods to have on-hand for use in raw recipes. From creative salads to spicy burritos to chocolate mousse, every recipe will broaden your raw-food horizons. Complete with recipes for breakfast, lunch, dinner, snacks, desserts, and side dishes, Raw Food is an innovative approach to a wholesome way of eating.

Raw Food 在線電子書下載 mobi epub pdf txt 在線電子書下載

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