Fitness Illustrated 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Fitness Illustrated

简体网页||繁体网页
Brian Sharkey 作者
Human Kinetics
译者
2010-10-8 出版日期
328 页数
USD 21.95 价格
Paperback
丛书系列
9780736081580 图书编码

Fitness Illustrated 在线电子书 图书标签: fitness   


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发表于2024-12-25


Fitness Illustrated 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Fitness Illustrated 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Fitness Illustrated 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



Fitness Illustrated 在线电子书 用户评价

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Very general on topics like aero, muscular training . Nutrition. A beginner book, good illustration

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Very general on topics like aero, muscular training . Nutrition. A beginner book, good illustration

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Very general on topics like aero, muscular training . Nutrition. A beginner book, good illustration

评分

Very general on topics like aero, muscular training . Nutrition. A beginner book, good illustration

评分

Very general on topics like aero, muscular training . Nutrition. A beginner book, good illustration

Fitness Illustrated 在线电子书 著者简介


Fitness Illustrated 在线电子书 图书目录


Fitness Illustrated 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Fitness Illustrated 在线电子书 图书描述

Tired of the same old fitness advice? You know the drill: eat less, exercise more, and life will be grand? Sounds easy enough, so why don't the results follow? And most of all, what can you do to achieve your fitness goals? "Fitness Illustrated" allows you to see exercise and activity from a whole new perspective. In this one-of-a-kind guide, author Brian Sharkey takes you inside each type of activity to show you what works, what doesn't, and why! You'll go beyond the basics to see how your body changes with increased activity and how muscles gain size and strength to the effect of aerobic activity on heart and lung function. This is fitness as you have never seen it before.

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