Barefoot Running Step by Step 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Roy M. Wallack 作者

Fair Winds Press

譯者

2011-5-1 出版日期

240 頁數

USD 21.99 價格

Paperback

叢書系列

9781592334650 圖書編碼

Barefoot Running Step by Step 在線電子書圖書標籤: 跑步

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發表於2024-11-22

Barefoot Running Step by Step 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Barefoot Running Step by Step 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Barefoot Running Step by Step 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Barefoot Running Step by Step 在線電子書用戶評價

評分☆☆☆☆☆

一本大書，就是要告訴你要先開始真正的光著腳跑，傾聽身體的迴饋，慢慢來改變，就這樣簡單。

評分☆☆☆☆☆

純粹的赤足

評分☆☆☆☆☆

純粹的赤足

評分☆☆☆☆☆

一本大書，就是要告訴你要先開始真正的光著腳跑，傾聽身體的迴饋，慢慢來改變，就這樣簡單。

評分☆☆☆☆☆

一本大書，就是要告訴你要先開始真正的光著腳跑，傾聽身體的迴饋，慢慢來改變，就這樣簡單。

Barefoot Running Step by Step 在線電子書著者簡介

Barefoot Running Step by Step 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Barefoot Running Step by Step 在線電子書圖書描述

Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing. However, barefoot running involves more than simply taking off your shoes and hitting the track and The Complete Book of Barefoot Running teaches runners how to train their feet and body to run barefoot properly and in a way that will dramatically reduce injuries. The CompleteBookof Barefoot Running separates the facts from the hype covering the latest research and running techniques behind this key trend. Written by noted barefoot runner and instructor Ken Bob Saxton and running journalist Roy Wallack this guide outlines proper techniques for running barefoot properly and incorporating the practice into their running regimen for a better stride, longer endurance, and fewer injuries. The CompleteBookof Barefoot Running is the most comprehensive book on the hottest athletic trend.

Barefoot Running Step by Step 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!