The Dark Side of the Light Chasers 在线电子书 图书标签: 积极心理学 灵修 ing
发表于2024-12-31
The Dark Side of the Light Chasers 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
果然这种书比文学书看起来速度快多了,就当是练习阅读吧,至于书里面讲的,有点玄乎,似乎过于唯心了点,感觉灵修的东西就是这样不太需要逻辑?讲事物的多维度评断还是推荐黑塞的书啥的吧。
评分果然这种书比文学书看起来速度快多了,就当是练习阅读吧,至于书里面讲的,有点玄乎,似乎过于唯心了点,感觉灵修的东西就是这样不太需要逻辑?讲事物的多维度评断还是推荐黑塞的书啥的吧。
评分果然这种书比文学书看起来速度快多了,就当是练习阅读吧,至于书里面讲的,有点玄乎,似乎过于唯心了点,感觉灵修的东西就是这样不太需要逻辑?讲事物的多维度评断还是推荐黑塞的书啥的吧。
评分果然这种书比文学书看起来速度快多了,就当是练习阅读吧,至于书里面讲的,有点玄乎,似乎过于唯心了点,感觉灵修的东西就是这样不太需要逻辑?讲事物的多维度评断还是推荐黑塞的书啥的吧。
评分果然这种书比文学书看起来速度快多了,就当是练习阅读吧,至于书里面讲的,有点玄乎,似乎过于唯心了点,感觉灵修的东西就是这样不太需要逻辑?讲事物的多维度评断还是推荐黑塞的书啥的吧。
Debbie Ford, #1 New York Times best-selling author, educator, founder of The Ford Institute for Transformational Training, and Executive Producer of The Shadow Effect, a cutting-edge transformational DVD, is an internationally recognized expert in the field of personal transformation. A pioneering force in incorporating the study and integration of the shadow into modern psychological and spiritual practices, Debbie has appeared on Oprah, Good Morning America, and is the featured expert on the forthcoming ABC TV show, The Ex-Wives Club. Debbie's eight groundbreaking books, including The Dark Side of the Light Chasers, Spiritual Divorce, and The Best Year of Your Life, have sold over 1 million copies, are translated into 32 languages, and are used in institutions of learning worldwide. For more information, visit www.debbieford.com.
Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. The very impulses we most fear may be the key to what is lacking in our lives.
读后感想:学习心理学的一个好处,并非是什么可以看穿别人的心思,而是可以更好地理解他人,认识自己。
评分没错,刚开始读的时候我是觉得不错,而且我立即想起了前言的那句话,这书该买十本,九本送给朋友,一本留给自己。 而我读完我想说,我得买10本是没错,但是我10本都要送给我朋友和我的”仇人“们。 假设,我们按书中的方法来,接纳了自己,没问题,这容易。 然后我们不想别人...
评分《接纳不完美的自己》 刚看了个开头,就有种遇到好书的那种惊喜。那种感觉是多年来读书培养出来的,知道这次又遇到了一本,那种感觉不可多得。 书有很多种,分类的方法也多种多样,不过我最看重的分类是这样的,那就是书可以分成两种,一种是讲述我们的生命的书,一...
评分惯性思维的力量非常强大,要打破死循环,才能走出来。 面对生活中的和心理上的阴影要做的就是,面对、接受和放下,只有这样才能更好的前行。 直面自身存在的问题,才能找到更好的解决办法。 认识自己和认识别人是我们一生都要不断学习的。 用积极的方式去诠释生活中的痛苦经历...
The Dark Side of the Light Chasers 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024