The Dark Side of the Light Chasers pdf epub mobi txt 电子书 下载 2025
Debbie Ford, #1 New York Times best-selling author, educator, founder of The Ford Institute for Transformational Training, and Executive Producer of The Shadow Effect, a cutting-edge transformational DVD, is an internationally recognized expert in the field of personal transformation. A pioneering force in incorporating the study and integration of the shadow into modern psychological and spiritual practices, Debbie has appeared on Oprah, Good Morning America, and is the featured expert on the forthcoming ABC TV show, The Ex-Wives Club. Debbie's eight groundbreaking books, including The Dark Side of the Light Chasers, Spiritual Divorce, and The Best Year of Your Life, have sold over 1 million copies, are translated into 32 languages, and are used in institutions of learning worldwide. For more information, visit www.debbieford.com.
- 积极心理学
- 灵修
- ing
Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. The very impulses we most fear may be the key to what is lacking in our lives.
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我下载了很多书在自己的电脑里，。 只要是吸引自己的书名 都不放过。 今天无意翻阅到了这本书。 一开头的文字，就吸引了我，这正是我向妈妈阐述自己的思想。和自己在文档里写的日记。 书还没有继续看完。我有点按耐不住的想评论。 我没有那么迫切的想去评价一本书。 这本书...
评分惯性思维的力量非常强大，要打破死循环，才能走出来。 面对生活中的和心理上的阴影要做的就是，面对、接受和放下，只有这样才能更好的前行。 直面自身存在的问题，才能找到更好的解决办法。 认识自己和认识别人是我们一生都要不断学习的。 用积极的方式去诠释生活中的痛苦经历...
评分让我们正视并解脱这并不阳光的一面。 看到自己的消极，了解积极 只是匆匆浏览一遍。想要多次浏览。并做下笔记。。 值得推荐的一本书。
评分你愿意做一个好人，还是一个完整的人？ 看这本书的过程中，事实上不是抱着全盘接受的态度去看的，鄙夷鸡汤的惯性始终都在，所以甚至都没有按照自己一贯的阅读习惯去逐字精读。 但是看完了后，觉得其实这本书不全是鸡汤，里面有很多心理学的内容。 同时也是看完后（而不是看...
评分《接纳不完美的自己》 刚看了个开头，就有种遇到好书的那种惊喜。那种感觉是多年来读书培养出来的，知道这次又遇到了一本，那种感觉不可多得。 书有很多种，分类的方法也多种多样，不过我最看重的分类是这样的，那就是书可以分成两种，一种是讲述我们的生命的书，一...
用户评价
果然这种书比文学书看起来速度快多了，就当是练习阅读吧，至于书里面讲的，有点玄乎，似乎过于唯心了点，感觉灵修的东西就是这样不太需要逻辑？讲事物的多维度评断还是推荐黑塞的书啥的吧。
评分果然这种书比文学书看起来速度快多了，就当是练习阅读吧，至于书里面讲的，有点玄乎，似乎过于唯心了点，感觉灵修的东西就是这样不太需要逻辑？讲事物的多维度评断还是推荐黑塞的书啥的吧。
评分果然这种书比文学书看起来速度快多了，就当是练习阅读吧，至于书里面讲的，有点玄乎，似乎过于唯心了点，感觉灵修的东西就是这样不太需要逻辑？讲事物的多维度评断还是推荐黑塞的书啥的吧。
评分果然这种书比文学书看起来速度快多了，就当是练习阅读吧，至于书里面讲的，有点玄乎，似乎过于唯心了点，感觉灵修的东西就是这样不太需要逻辑？讲事物的多维度评断还是推荐黑塞的书啥的吧。
评分果然这种书比文学书看起来速度快多了，就当是练习阅读吧，至于书里面讲的，有点玄乎，似乎过于唯心了点，感觉灵修的东西就是这样不太需要逻辑？讲事物的多维度评断还是推荐黑塞的书啥的吧。
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