Counterclockwise 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Ellen J. Langer 作者

Hodder Paperback

译者

2010 出版日期

240 页数

102.00元价格

Paperback

丛书系列

9780340994764 图书编码

Counterclockwise 在线电子书图书标签: 思维工具心理学 Mindfulness, Cognition Aging, 思维 Tsai Langer

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Counterclockwise 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Counterclockwise 在线电子书用户评价

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假如穿越回二十年前，你会有何改变？1979年，研究人员安排一群年过八旬的老人回到1959年的美利坚生活了一周。全书由此实验贯穿，解释了Mindfulness, 及正念，与心理生理健康的联系。

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" I'm not afraid of dying, Ellen, but living sure can be fun. " This book give you an idea of how to live. I'm glad that I read this book at my 20s.

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Counterclockwise 在线电子书著者简介

Counterclockwise 在线电子书图书目录

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Counterclockwise 在线电子书图书描述

If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: opening our minds to what's possible, instead of clinging to notions about what's not, can lead to better health - at any age.Drawing on landmark work in the field and her own body of colourful and highly original experiments, Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues.With only subtle shifts in our thinking, our language, and in our expectations, she tells us that we can begin to change the ingrained behaviour that sap health, optimism, and vitality from our lives.Immensely readable and truly fascinating, Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. A hopeful and groundbreaking book by an author who has changed how people all over the world think and feel. Counterclockwise is sure to become a standard source on new-century science and healing.

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