Flourish pdf epub mobi txt 電子書下載2025

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出版者:Atria Books

作者:Martin E. P. Seligman

出品人:

頁數:368

译者:

出版時間:2012-2-7

價格:USD 17.00

裝幀:Paperback

isbn號碼:9781439190760

叢書系列:

圖書標籤:

心理學
積極心理學
seligman
美國
積極心理
改變自己薦書
心理
Seligman

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From the author of the International Bestseller Authentic Happiness. In this groundbreaking book, one of the world's foremost academic psychologists - and founder of the Positive Psychology movement - offers a new theory on what makes people flourish and how to truly get the most out of life. Flourish is a fascinating evolution of Seligman's thinking, and offers inspiring stories of Positive Psychology in action - innovative schools that add resilience to their curricula; a new theory of success and intelligence; and evidence on how positive physical health can turn medicine on its head. Building on his game-changing work on optimism, motivation and character, Seligman shows us how to flourish and bring well-being into both our personal lives and society as a whole. Wellbeing is a way of thinking that the new coalition government is taking very seriously indeed.

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小失望。比起learned optimism，写得随意，内容有点拼凑。所谓well being，也是个拼起来的概念，更多是个movement，不是科学研究。老头对movement的解读倒是很有意思，不需要研究完善到什么程度，更多是怎么让政府或机构采取行动。平时人们做事也是这么回事。老头估计就是悟到...

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用戶評價

评分☆☆☆☆☆

沒想到是雞湯

评分☆☆☆☆☆

amazon上的介紹是 This book will help you flourish! 感覺是雞湯中的戰鬥機

评分☆☆☆☆☆

作為Well-being的五大基本要素，PERMA理論非常重要。積極心理學的廣泛應用十分鼓舞人心，從中小學到軍隊，比如what-went-well練習，對生活中人事物懷有感恩，是提升生活愉悅感的重要途徑，實驗證明甚至比心理疾病藥物和心理谘詢都有效。提到character strengths & signature strengths，還有post-traumatic growth，這些都是重要的相關概念。積極心理學的研究對現代社會意義重大。

评分☆☆☆☆☆

3.5星

评分☆☆☆☆☆

amazon上的介紹是 This book will help you flourish! 感覺是雞湯中的戰鬥機