陳一鳴(Chade-Meng Tan)
新加坡裔榖歌元老級工程師,IQ高達156,天纔型EQ達人,是榖歌最知名的“開心一哥”。他憑藉與《情商》作者丹尼爾•戈爾曼、禪師諾曼•費雪、多傢企業CEO、斯坦福大學科學傢等重量級大腕創立的這門偉大的情商課爆紅於矽榖,並輻射到全球各地。凡到訪榖歌總部的名人政要都與他閤照,纔算“到此一遊”,這已成瞭榖歌的傳統。至今他已與奧巴馬、剋林頓、索羅斯等幾百位名人閤照!榖歌特彆為他開闢瞭一麵“鳴”人牆(Meng's Wall)來張貼這些照片。
他曾兩度登上《紐約時報》頭版,並受邀美國白宮、聯閤國大會、柏林世界和平大會與TED大會發錶演說。目前他任職榖歌人力資源部,負責榖歌 EDU個人成長項目,從一名成功的軟件工程師變成榖歌“靈魂工程師”——他將自己的工作描述為“啓迪心靈,敞開心扉,共創世界和平”。
From the ground-breaking offices of Google, 'Search Inside Yourself' is a personal growth program that focuses on developing emotional intelligence through mindfulness, making its participants more productive at work and better leaders, while becoming more peaceful, happy and compassionate individuals. Famed for its innovative and unusual, yet highly successful working culture, Google is more than just a search engine. One such innovation is the' Search Inside Yourself' program, created for Google by a diverse group of individuals including a Zen Master, a CEO, a Stanford University scientist, and author Daniel Goleman, it's been a life changing program for many participants, contributing to great improvements in both their personal and professional lives. 'Search Inside Yourself' has been taught in Google since 2007 producing dramatic results. Some participants have found new meaning and fulfilment in their jobs (one person changed her mind about leaving the company after taking the course!) Some have become much better at what they do; one engineering manager discovered the importance of giving himself quality time and reduced his working hours to four days a week. After he did that, he got promoted! Some have become more effective managers, learning to listen and communicate better and bringing a calm attitude to every situation. Not surprisingly, many people found 'Search Inside Yourself' to be beneficial in their personal lives as well. Many participants found they were happier and less-stressed, their marital relationships improved and some even said the program helped them deal with personal crises. This book will show you how to apply the principles of 'Search Inside Yourself' to you, your business and everyday life. Whether you are a junior team member or a senior manager, a secondary school teacher or a bus driver these valuable lessons have the potential to dramatically improve your life. Written by Chade-Meng Tan, the first engineer in Google's history to leave the Engineering department and join their Peoples Ops Group, where he leads this and other personal-growth programs. It also includes a foreword by Daniel Goleman, the author of Emotional Intelligence and introduction from Jon Kabat-Zinn, author of Wherever You Go, There You Are.
《硅谷最受欢迎的情商课》最初看到这本书的名字时,以为这又是一本噱头大于实质,看时热血沸腾看完扔到脑后的“励志鸡汤”。在一个充满阳光的早上翻开它之后,却一发不可收拾的一章一章读下去,感觉充满暖洋洋的平静。我觉得这本书的英文名更好的反应了此书的核心《Search Insi...
評分也就在前几天我给朋友的邮件里谈到 “我做了一个尝试,闭眼仔细回想在某个夜晚看到的皎洁月光。可是,我发现这样的镜像在脑海留不住一秒,不断有别的画面干扰进来,就算强迫自己回到那个意向,仍是单薄而脆弱,虚幻的无法定格。心不静则万事休,纷纷扰扰的烦事太多,需要自我调...
評分身体可以训练,跑步能够提升心肺功能,肌肉训练能够增强力量。那么,我们的大脑和精神是不是也需要训练,也可以被训练呢?search inside yourself 这本书,从一个Google 工程师的角度出发,引用了大量实验数据,用工程师能接受的科学方式,给出了明确的答案。精神是可以被训练...
評分向内看,内在是一切善的源泉。 我今年开始冥想,觉得人慢慢能够平静,没那么浮躁,练了瑜伽自觉功当你浪费时间及生气的时候还是挺有用的。禅修和瑜伽有异曲同工之妙。 一休哥这么聪明,他的口头禅是不要着急,休息,休息一。 禅修,我们每天都在修行。喜欢禅修像有杂质的水壶...
評分《硅谷最受欢迎的情商课》作者强大的工科背景使他能够将抽象的练习方法和禅宗大师的深奥哲思转化为所有人都能轻松理解的语言,诙谐、清晰、可实践。不论你身处什么行业、面临什么问题,不论你是想提高效率、在工作中发现更多的乐趣和激情,还是想控制脾气、平和心态、提升自己...
老美兩大愛好,逛gym和冥想,慢慢學 || 最近對工程師好感max,上學期被工程師齣身的老師虐得太慘瞭,不過也見識到經過科學思維訓練人就是不一般。這本書的好處是,糾正瞭我以為冥想是“迷信”的觀念。作者的頭銜增加瞭不少可信度。另外作者對達賴是真愛……|| 本書關於通過宣傳禪宗冥想的方法和優勢,來提高情緒智力(國內誤作“情商”)(這點還要繼續看文章解釋EQ和EI的區彆),從而提高每個人的Kindness,通過人們相互傳遞kindness,goodness來達到世界和平
评分一本meditation 的指導,裏麵有不同種類的meditation. 並且解釋瞭不同修煉方法的科學依據,以及好處。對meditation入門的人很有用。
评分大贊!更重要的是練習。
评分不錯。從一開始速度很慢,到現在速度還可以。這本書並不難,生詞非常少。本書可以做為手邊書,因為它解決瞭非常多的疑惑,很多關於這方麵的書隻寫瞭皮毛,但是這本卻很完整,看得非常開心。非常感謝作者。
评分大贊!更重要的是練習。
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