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Davis, Robert 作者

译者

2012-1 出版日期

240 页数

$ 16.95 价格

丛书系列

9780399537257 图书编码

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发表于2024-12-29

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Coffee Is Good for You 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Coffee Is Good for You 在线电子书著者简介

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Coffee Is Good for You 在线电子书图书描述

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion. Packed with useful-and surprising-information, "Coffee Is Good for You" cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out:

*Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe

*Alcohol does cause breast cancer

*You don't need eight glasses of water a day for good health

*Milk isn't necessary for strong bones

*Oatmeal really can lower cholesterol

*Sea salt isn't more healthful than regular salt

*Low-fat cookies may be worse for you than high-fat cheese

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