Our “shadow” side comes to the surface in relationships more than anywhere else. The good news is that when we recognize and understand that we can work with our tendency to project our shadow onto those with whom we’re in relationship, we can release ourselves from the habit to hurt or control one another, and we can tame our retaliatory impulses. Using Buddhist-inspired mindfulness techniques and practices for cultivating loving-kindness, David Richo shows us how we can become skilled at noticing our projections onto others and we can learn to withdraw them. We can grow from that process, discovering the wisdom of our shadow side that is hidden even to ourselves. By befriending and embracing the shadow, we can discover the gifts we might not otherwise have dared to recognize or share.
This audio recording of a live workshop led by David Richo was recorded at Spirit Rock Meditation Center. The workshop was based on Richo’s book Shadow Dance .
4 CDs.
具體描述
讀後感
評分
評分
評分
評分
用戶評價
上下班路上聽的workshop課，不覺得嘈雜，有趣還有啓發，平和的語氣語調，反倒讓耳根清淨瞭。
评分上下班路上聽的workshop課，不覺得嘈雜，有趣還有啓發，平和的語氣語調，反倒讓耳根清淨瞭。
评分上下班路上聽的workshop課，不覺得嘈雜，有趣還有啓發，平和的語氣語調，反倒讓耳根清淨瞭。
评分上下班路上聽的workshop課，不覺得嘈雜，有趣還有啓發，平和的語氣語調，反倒讓耳根清淨瞭。
评分上下班路上聽的workshop課，不覺得嘈雜，有趣還有啓發，平和的語氣語調，反倒讓耳根清淨瞭。
相關圖書
本站所有內容均為互聯網搜索引擎提供的公開搜索信息，本站不存儲任何數據與內容，任何內容與數據均與本站無關，如有需要請聯繫相關搜索引擎包括但不限於百度，google,bing,sogou 等
© 2025 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有