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Open Water Swimming 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Penny Lee Dean 作者

Human Kinetics Publishers

譯者

1998-02 出版日期

232 頁數

USD 19.95 價格

Paperback

叢書系列

9780880117043 圖書編碼

Open Water Swimming 在線電子書圖書標籤: 公開水域遊泳遊泳好外文書

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發表於2024-11-26

Open Water Swimming 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Open Water Swimming 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Open Water Swimming 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Open Water Swimming 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Open Water Swimming 在線電子書圖書描述

Author Penny Lee Dean, a swimming legend and world-record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water Swimming. From innovative stroke techniques to navigation strategies, Dean's insights are invaluable to long-distance swimmers, marathon swimmers, triathletes, and their coaches.

Open Water Swimming features

• 13 stretches for increased flexibility and smooth stroke technique,

• 16 practice drills for improved form, and

• 43 different workouts for greater endurance.

Whether you're a beginner-level open water swimmer or you're about to brave the English Channelwhich Dean swam in world-record timeOpen Water Swimming provides the conditioning plans, event profiles, and mental training techniques you need to succeed.

Open Water Swimming 在線電子書下載 mobi epub pdf txt 在線電子書下載

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