Illustrated Yoga

Illustrated Yoga pdf epub mobi txt 電子書 下載2025

出版者:Course Technology Ptr
作者:MaranGraphics Development
出品人:
頁數:320
译者:
出版時間:2005-3
價格:$ 28.24
裝幀:Pap
isbn號碼:9781592008681
叢書系列:
圖書標籤:
  • health 
  • yoga 
  • life 
  • [pdf] 
  • Basics 
  • 4fun 
  •  
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Produced by the award-winning maranGraphics Group, Maran Illustrated Guide to Yoga is a valuable resource for all readers, regardless of age or fitness level. Instead of describing the myriad ways to perform each pose, Maran Illustrated Guide to Yoga shows the reader the best way, while the full-color photographs and clear, step-by-step instructions walk the reader through each pose from beginning to end. Thorough topic introductions and useful tips provide additional information and advice to enhance the readers' yoga experience and help meet their individual needs. Maran Illustrated Guide to Yoga is packed with essential information including warm-up poses, breathing exercises, seated poses, chair poses, standing poses, bends, relaxation poses, practice sequences and much more. This book is an invaluable guide for beginners who wish to familiarize themselves with the basics of yoga without having to participate in classes, or as a refresher course for individuals wishing to become reacquainted with yoga. Maran Illustrated Guide to Yoga costs less than the price of one private yoga lesson and will be a permanent resource that can be accessed at any time.

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全英文看起來比較纍, 知道瞭Yoga的種類

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全英文看起來比較纍, 知道瞭Yoga的種類

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全英文看起來比較纍, 知道瞭Yoga的種類

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全英文看起來比較纍, 知道瞭Yoga的種類

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全英文看起來比較纍, 知道瞭Yoga的種類

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