Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 在线电子书 图书标签: Self-help 生活 积极心理学 英文原版 励志 audiobook 英文原版书 美国文学
发表于2025-02-08
Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025
标题和主体内容、章节之间的内容大量重复
评分智慧。减压必读。
评分今天才知道作者已经在2006年离世,好难过,不能再读到更多暖心智慧的文字。推荐买audio book,可以听作者本人的朗读。
评分标题长的好处在于已经把整本书想说的说完了。
评分标题长的好处在于已经把整本书想说的说完了。
Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.
I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
评分I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
评分I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
评分I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
评分I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025