Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) pdf epub mobi txt 電子書 下載2025
- Self-help
- 生活
- 積極心理學
- 英文原版
- 勵誌
- audiobook
- 英文原版書
- 美國文學
- 自我提升
- 減壓
- 生活技巧
- 心態調整
- 輕鬆生活
- 小細節管理
- 情緒調節
- 日常習慣
- 專注力
- 幸福感
具體描述
Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.
作者簡介
目錄資訊
讀後感
I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
評分I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
評分I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
評分I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
評分I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...
用戶評價
很多生活的智慧，但是也有些我理論上明白但是感情上沒接收的東西。live everyday like its your last怎麼跟讓自己放鬆，享受無聊balance開呢？如果知道今天就要死瞭還不更加急匆匆麼。死後自然有無窮多時間relax
评分Zen Philosophy 禪
评分一個告訴我們為人處世的一本書
评分雖然有些老生常談，但也是實用的接納自己、與人相處的技巧。
评分有關生活哲理的書，一些問題說的很好，可復讀。
相關圖書
本站所有內容均為互聯網搜索引擎提供的公開搜索信息，本站不存儲任何數據與內容，任何內容與數據均與本站無關，如有需要請聯繫相關搜索引擎包括但不限於百度，google,bing,sogou 等
© 2025 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有