What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages, have thought about happiness, argued about its nature, and, most of all, desired it. But why do we have such a strong instinct to pursue happiness? And if happiness is good in itself, why haven't we simply evolved to be happier? Daniel Nettle uses the results of the latest psychological studies to ask what makes people happy and unhappy, what happiness really is, and to examine our urge to achieve it. Along the way we look at brain systems, at mind-altering drugs, and how happiness is now marketed to us as a commodity. Nettle concludes that while it may be unrealistic to expect lasting happiness, our evolved tendency to seek happiness drives us to achieve much that is worthwhile in itself. What is more, it seems to be not your particular circumstances that define whether you are happy so much as your attitude towards life. Happiness gives us the latest scientific insights into the nature of our feelings of well-being, and what these imply for how we might live our lives.
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讀後感
This is one of my favorite books by – Happiness by Nettle, because it's smart, it's beautifully written and it's extremely short.
評分This is one of my favorite books by – Happiness by Nettle, because it's smart, it's beautifully written and it's extremely short.
評分《happiness-the science behind your smile》读后 这里也贴一下吧，花了100软妹币买的书。 1 基因存在的首要目标不是让人幸福，而是让它自己延续下去。 大约70万年前，在山的那一边海的那一边，有一波猴子勤劳又勇敢。他们翻山越岭啊跋山涉水呀从非洲一路来到了北京...
評分This is one of my favorite books by – Happiness by Nettle, because it's smart, it's beautifully written and it's extremely short.
評分This is one of my favorite books by – Happiness by Nettle, because it's smart, it's beautifully written and it's extremely short.
用戶評價
有一點雞湯的社會科學讀物
评分有一點雞湯的社會科學讀物
评分p152. Evolutionary psychology:- "Although we implicitly feel that the things we want in life will make us happy, this may be a particularly cruel trick played by our evolved mind to keep us competing. The things we want in life are the things the evolved mind tells us to want, and it doesn't give a fig about our happiness."
评分時不時需要心靈雞湯
评分耶魯心理學導論最後一節課的推薦
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