Mindfulness-Based Cognitive Therapy for Depression 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Zindel V. Segal 作者

The Guilford Press

译者

2001-11-14 出版日期

351 页数

USD 55.00 价格

Hardcover

丛书系列

9781572307063 图书编码

Mindfulness-Based Cognitive Therapy for Depression 在线电子书图书标签: 心理学英文原版抑郁症 Psychology 咨询修行 training career

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Mindfulness-Based Cognitive Therapy for Depression 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Mindfulness-Based Cognitive Therapy for Depression 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Mindfulness-Based Cognitive Therapy for Depression 在线电子书图书描述

This book presents an innovative eight-session program designed to prevent relapse in clients who have recovered from depression. Integrating cognitive therapy principles and practice into a mindfulness framework, the approach has been proven effective in controlled clinical research. The authors demonstrate how to teach clients to make a simple but radical shift in their relationship to the thoughts, feelings, and bodily sensations that contribute to depressive relapse. This shift can help prevent sadness from spiraling out of control. Written in a highly readable, accessible style, the book describes the theoretical basis for the approach and details each of the structured group sessions. It offers practical information on how to duplicate the program, including session curricula, samples of participant handouts, and numerous case examples and session transcripts.

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