Mindfulness-Based Cognitive Therapy for Depression 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Zindel V. Segal 作者

The Guilford Press

譯者

2001-11-14 出版日期

351 頁數

USD 55.00 價格

Hardcover

叢書系列

9781572307063 圖書編碼

Mindfulness-Based Cognitive Therapy for Depression 在線電子書圖書標籤: 心理學英文原版抑鬱癥 Psychology 谘詢修行 training career

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發表於2025-03-16

Mindfulness-Based Cognitive Therapy for Depression 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Mindfulness-Based Cognitive Therapy for Depression 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Mindfulness-Based Cognitive Therapy for Depression 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Mindfulness-Based Cognitive Therapy for Depression 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Mindfulness-Based Cognitive Therapy for Depression 在線電子書圖書描述

This book presents an innovative eight-session program designed to prevent relapse in clients who have recovered from depression. Integrating cognitive therapy principles and practice into a mindfulness framework, the approach has been proven effective in controlled clinical research. The authors demonstrate how to teach clients to make a simple but radical shift in their relationship to the thoughts, feelings, and bodily sensations that contribute to depressive relapse. This shift can help prevent sadness from spiraling out of control. Written in a highly readable, accessible style, the book describes the theoretical basis for the approach and details each of the structured group sessions. It offers practical information on how to duplicate the program, including session curricula, samples of participant handouts, and numerous case examples and session transcripts.

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