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A Woman's Book of Yoga 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Seibel, MacHelle M./ Khalsa, Hari Kaur 作者

Putnam Pub Group

譯者

2002-11 出版日期

320 頁數

158.00元價格

Pap

叢書系列

9781583331378 圖書編碼

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發表於2024-09-15

A Woman's Book of Yoga 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

A Woman's Book of Yoga 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

A Woman's Book of Yoga 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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A Woman's Book of Yoga 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

A Woman's Book of Yoga 在線電子書圖書描述

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book is designed to help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body and soul. Using his expertise on women's health issues, Dr Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

A Woman's Book of Yoga 在線電子書下載 mobi epub pdf txt 在線電子書下載

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