Your Perfectly Pampered Menopause 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Bouchez, Colette 作者

Bantam Dell Pub Group

譯者

2005-4 出版日期

384 頁數

150.00元價格

Pap

叢書系列

9780767917568 圖書編碼

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發表於2024-11-08

Your Perfectly Pampered Menopause 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Your Perfectly Pampered Menopause 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Your Perfectly Pampered Menopause 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Your Perfectly Pampered Menopause 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Your Perfectly Pampered Menopause 在線電子書圖書描述

A fun and fabulous health guide for living well at midlife—no prescription required!

Menopause can be a difficult and confusing time--but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before.

Culling advice from leading medical experts, award-winning reporter Colette Bouchez dispenses the latest news on everything from hot flashes, insomnia, and dysfunctional bleeding to incontinence, bone health, weight control, and more. She explores the latest buzz on HRT, natural hormones, and the newest prescription drugs, as well as the latest in natural and traditional care for a truly comprehensive guide to midlife health.

But she also brings you advice from top beauty and lifestyle experts and clues you in on everything from anti-aging skin and hair care to the hottest news in midlife nutrition (including an anti-hot-flash diet!), divine new relaxation techniques, optimal exercise and dieting secrets, and putting the kick back into your sex life!

With this complete guide to taking care of yourself now and in the future you'll discover how midlife can be the best time of your life!

Your Perfectly Pampered Menopause 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

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