The Mind Illuminated 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Jeremy Graves 作者

Dharma Treasure Press

譯者

2015-10-6 出版日期

504 頁數

GBP 18.60 價格

Paperback

叢書系列

9780990847700 圖書編碼

The Mind Illuminated 在線電子書圖書標籤: 冥想佛教心理學禪修佛學腦科學科學打坐正念

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發表於2025-02-08

The Mind Illuminated 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

The Mind Illuminated 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

The Mind Illuminated 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

The Mind Illuminated 在線電子書用戶評價

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full of detailed instructions. it seems the author has the esper to sense when and how you will get stuck or make a mistake. 但後來堅持不下去瞭，見書評

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從stage 1做起，讀著神似攀岩心得

評分☆☆☆☆☆

從stage 1做起，讀著神似攀岩心得

評分☆☆☆☆☆

從stage 1做起，讀著神似攀岩心得

評分☆☆☆☆☆

Mindfulness meditation needn't be so complicated and dreary. There are better, more accessible books in the market. Sure it may contain useful information for an experienced meditator, but for such a misunderstood field, simple, direct, precise writing is as paramount as the techniques themselves.

The Mind Illuminated 在線電子書著者簡介

The Mind Illuminated 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Mind Illuminated 在線電子書圖書描述

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation and can be read from front to back, or used as a reference guide, choosing chapters as needed based on the current state of the reader’s practice.

The Mind Illuminated 在線電子書下載 mobi epub pdf txt 在線電子書下載

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立刻按 ctrl+D收藏本頁

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The Mind Illuminated 在線電子書讀後感

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记得我开始看这本书的时候豆瓣上几乎没人标记，当初在短评里写的是 “full of detailed instructions. it seems the author has the esper to sense when and how you will get stuck or make a mistake.” 现在已经好多好评了…… Update: 有人在短评里面似乎针对我做了回复，...

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