The Optimistic Child pdf epub mobi txt 电子书下载 2025

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马丁•塞利格曼

•从“抑郁”专家到“积极心理学之父”；

•美国心理协会双奖加身第一人；

•畅销书作家，创作了《真实的幸福》、《认识自己，接纳自己》等20多本畅销书，被翻译成多种语言，畅销全球。

出版者:Mariner Books

作者:Martin E. P. Seligman

出品人:

页数:352

译者:

出版时间:2007-9-17

价格:USD 14.95

装帧:Paperback

isbn号码:9780618918096

丛书系列:

图书标签:

积极心理学
Kids
Seligman
自我管理
育儿
笑来推荐

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In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism -- dwelling on the most catastrophic cause of any setback -- and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states in his new afterword for this edition, "Teaching children optimism is more, I realized, than just correcting pessimism . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life -- not only to fight depression and to come back from failure, but also to be the foundation of success and vitality."