The Optimistic Child 在线电子书 图书标签: 积极心理学 Kids Seligman 自我管理 育儿 笑来推荐
发表于2024-06-06
The Optimistic Child 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
马丁•塞利格曼
•从“抑郁”专家到“积极心理学之父”;
•美国心理协会双奖加身第一人;
•畅销书作家,创作了《真实的幸福》、《认识自己,接纳自己》等20多本畅销书,被翻译成多种语言,畅销全球。
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism -- dwelling on the most catastrophic cause of any setback -- and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states in his new afterword for this edition, "Teaching children optimism is more, I realized, than just correcting pessimism . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life -- not only to fight depression and to come back from failure, but also to be the foundation of success and vitality."
零、引言 育儿圈流行一句话:开个车都必须考驾照,为人父母却不需要持证上岗。我觉得此话颇有些道理,这么大的责任,既无专业的培训,也没统一的标准,经验还严重不足,难道只有随波逐流或者全凭本能行事么? 这种没着没落的局面让我十分不适应,犹如置身于一座陌生的城市,要...
评分 评分开始看这本书,没有感觉到特别好,但是越往后看越觉得这确实是一本好书。作者以大量的实验为基础得到各种结论,并且有具体的方法教育孩子,尤其是在家长教孩子之前先指导家长该如何做。这种方法实在是太好了,很多家长虽然明白道理,但是不懂得该怎样教孩子,或者说有的家长自...
评分我看的育儿类的书并不多,只是相比而言,还是觉得这本比较好。至少人家的观点都是有实验支持的,不只是个人生活经验。 书里有些内容和他其他两本书里有点雷同,但是也不至于让人觉得白买了,至少案例还是有变化。方法仍然是在讲ABC,只是案例变成了小朋友的案例,但是...
The Optimistic Child 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024