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出版者:Mariner Books

作者:Martin E. P. Seligman

出品人:

頁數:352

译者:

出版時間:2007-9-17

價格:USD 14.95

裝幀:Paperback

isbn號碼:9780618918096

叢書系列:

圖書標籤:

積極心理學
Kids
Seligman
自我管理
育兒
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In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism -- dwelling on the most catastrophic cause of any setback -- and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health. As Seligman states in his new afterword for this edition, "Teaching children optimism is more, I realized, than just correcting pessimism . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life -- not only to fight depression and to come back from failure, but also to be the foundation of success and vitality."