Estrogen-depression Connection 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Miller, Karen J., Ph.D./ Rogers, Steven A., Ph.D. 作者

New Harbinger Pubns Inc

译者

2007-6 出版日期

208 页数

$ 19.15 价格

Pap

丛书系列

9781572244832 图书编码

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发表于2024-11-10

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Estrogen-depression Connection 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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What You Need to Know About Hormones and Depression Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes. The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman's life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication. Get the information you need: Learn how estrogen affects each stage of a woman's lifeCope with postpartum depression and menopauseFind the best medical and alternative treatments

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