Ikigai 在線電子書 圖書標籤: 日本 生活藝術 生活 英文原版 ikigai 自我成長 靈修 文化
發表於2024-10-31
Ikigai 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
a good book, by an author, who had been prisoned in a holocaust camp, thought-provoking in terms of how modern people should live a balance meaningful life. Distracted by different trends, we are always multasking and being caught in various messups. the author, having first hand experience of living in omigi village japan, teaches u smart living
評分每個人的Ikigai都不一樣。但是可以做到吃飯八分飽,溫和的運動,不憂愁,有煩惱也不上心,活在當下。寫得非常樸實,言簡意賅。
評分可以很快翻完的一本,內容比較零散
評分圖書館中央大廳隨手翻的一本小書。看的是中譯本《ikigai 衝繩島幸福長壽秘訣》。道理都懂,就看自己能不能做到瞭。與其把它當長壽書看,不如把它當作如何健康生活,如何渡過迷茫、避免焦慮的一些絮叨小集。
評分active mind, youthful body
Héctor García is a citizen of Japan, where he has lived for third of his life, and of Spain, where he was born. A former software engineer, he worked at CERN in Switzerland before moving to Japan, where he helped Silicon Valley startups to enter the Japanese market. He has written several books about Japanese culture. IKIGAI and A Geek in Japan are international Best Sellers.
“Only staying active will make you want to live a hundred years.” —Japanese proverb
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
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Ikigai 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024