Can't Hurt Me pdf epub mobi txt 电子书下载 2026

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出版者:Lioncrest Publishing

作者:David Goggins

出品人:

页数:364

译者:

出版时间:2018-12-4

价格:GBP 23.99

装帧:Hardcover

isbn号码:9781544512280

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图书标签:

励志
传记
自传
外国文学
booklist2019
autobiography
2019
跑步
自我提升
心理韧性
毅力
成功
人生哲学

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具体描述

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

作者简介

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读后感

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Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突击队队员David Goggins（大卫戈金斯）的自传。这本书于去年出版后大受欢迎，登上了欧美各大图书榜单，在知名图书社区Goodreads上评分也高达4.55分（满分5分）。 Can't Hurt Me讲述了一个普通黑人青年如何成长为海...

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用户评价

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算是读过了吧，肉体上的折磨可能并不算什么，关键得想办法调动起自己强大的斗志。

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Another possibility of life.

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1.承认并记录悲催的过往经历 2.写下自己真实的目标并负责 3.走出舒适圈 4.work hard让你的对手(boss/客户)心服口服 5.想象目标实现的图景 6.记录挫折和成长 7.每当到极限时多做一点点逼出潜能 8.专注并充分利用时间 9.不满足现状寻找新的挑战 10.从失败中总结语言确实口语化粗俗了一点,这些道理大多老生常谈,未必适用非体力训练的其他领域.不过对于了解一个有过bullied童年历史的人如何克服困难成就自我,不失是一个很好的样本

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过于雄性沙文主义了。尤其是听了有声书版之后，有一种作者在贩卖痛苦的感觉。但鸡汤是碗实打实的鸡汤。

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Callus your mind!