Mihaly Csikszentmihalyi is a Hungarian psychology professor, who emigrated to the United States at the age of 22. Now at Claremont Graduate University, he is the former head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College. He is noted for his work in the study of happiness and creativity, but is best known as the architect of the notion of flow and for his years of research and writing on the topic. He is the author of many books and over 120 articles or book chapters. Martin Seligman, former president of the American Psychological Association, described Csikszentmihalyi as the world's leading researcher on positive psychology. He once said "Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason." His works are influential and are widely cited.
You have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, the suspension of time, the freedom of complete absorption in activity. This is "flow," an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies, controlled experiments and innumerable references to historical figures, philosophers and scientists through the ages prove Csikszentmihalyi's point that flow is a singularly productive and desirable state. But the implications for its application to society are what make the book revolutionary.
第一次读这本书的时候,感觉书中提到的心流理论和我们提到的开心好像是两回事,反正怎么看都没什么感觉,就把它晾到一边了。再后来,我一个在york univerisity读master的同学说他的一个老师要他们好好记住契克森米哈赖的名字,说他的flow理论如何如何重要。同时我再看了好些心...
评分《生命的心流》《幸福的真意》, [美] 米哈里·契克森米哈赖,中信出版社 2009年1 月版,2011年 6月再版。 这两本书有一个共同的目的:希望通过现代心理学的方法,探讨一个古老而又基本的问题:人如何获得快乐,何时最幸福? 世界上有些知识,我们一生下来,就注定要比前人...
评分 评分第一次读这本书的时候,感觉书中提到的心流理论和我们提到的开心好像是两回事,反正怎么看都没什么感觉,就把它晾到一边了。再后来,我一个在york univerisity读master的同学说他的一个老师要他们好好记住契克森米哈赖的名字,说他的flow理论如何如何重要。同时我再看了好些心...
评分进入心流状态的几个要素: 具有挑战性且需要技术, 注意力集中, 目标明确, 有即时反馈, 深深的投入, 控制感, 忘我, 时间停止。
评分Mihaly Csikszentmihalyi pronounced Chicksentmehi, that's Chick Sent Me Hi Very easy. :)
评分投入的工作,能忘却时间是一种快乐。书没看完,太长全文就是说,想太多是不快乐的,做喜欢的事,没时间瞎想就是幸福,但我想你不可能总做自己喜欢而且能投入全身心的事吧。
评分如何进入心流状态:1、清晰的目标与行动准则 2、即时反馈 3、有挑战感使人全神贯注 4、感觉不到时间流逝。【OMG,这不就是游戏状态的我吗= =
评分我已经很久很久没有进入流式心境了 就读书的时候熬夜刷代码的时候有过 效率出奇的高 在办公室里被打乱到已经没有办法集中注意力 就……不能忍的程度 = =
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