Flow 在線電子書 圖書標籤: 心理學 積極心理學 flow 思維 自我管理 Psychology 心理 沉浸
發表於2024-06-18
Flow 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
又是一本看前三章就知道中心思想的書。美國版的-不以物喜不以己悲。
評分哈哈哈老師一上課就說you can't graduate from Parsons without knowing Csikszentmihalyi,當然最inspiring的還是 比起工作夥伴,找到可以play with的人更重要ww
評分文字簡單,內容豐富,很多解釋點到心上瞭,就是實際操作給的還不夠明確
評分via G Thulasiram 太散瞭...
評分這是一本寫給大眾看的理論書。從人類學的案例研究,到積極心理學的理論創建,再到幾十年被應用被挑戰被延伸。這一切告訴我們……一個理論的齣名,需要一個好名字。
Mihaly Csikszentmihalyi is a Hungarian psychology professor, who emigrated to the United States at the age of 22. Now at Claremont Graduate University, he is the former head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College. He is noted for his work in the study of happiness and creativity, but is best known as the architect of the notion of flow and for his years of research and writing on the topic. He is the author of many books and over 120 articles or book chapters. Martin Seligman, former president of the American Psychological Association, described Csikszentmihalyi as the world's leading researcher on positive psychology. He once said "Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason." His works are influential and are widely cited.
You have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, the suspension of time, the freedom of complete absorption in activity. This is "flow," an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies, controlled experiments and innumerable references to historical figures, philosophers and scientists through the ages prove Csikszentmihalyi's point that flow is a singularly productive and desirable state. But the implications for its application to society are what make the book revolutionary.
快乐是一种本能,也是一种本分。幸福不需要条件,只需要你用心。这是书封面的阐释语,快乐与幸福是相近的,正如我们快乐与否,取决于内心是否和谐,与别人的看法,自己所拥有的一切,以及我们控制外部世界的能力没有直接关系。金钱、健康、名望不能决定幸福,它们只有在...
評分《生命的心流》《幸福的真意》, [美] 米哈里·契克森米哈赖,中信出版社 2009年1 月版,2011年 6月再版。 这两本书有一个共同的目的:希望通过现代心理学的方法,探讨一个古老而又基本的问题:人如何获得快乐,何时最幸福? 世界上有些知识,我们一生下来,就注定要比前人...
評分过了30岁生日,突然觉得时间紧迫,于是在生日那天在朋友圈po生日照的时候,照搬了某位网红的签名:“我还年轻,我没有时间。”即便如此,我好像也没有真正的目标,不知道这时间用来做什么。工作?谈恋爱?热衷相亲和结婚?下班后的充电学习?专注于某项运动? 没有目标,再多...
評分第一次读这本书的时候,感觉书中提到的心流理论和我们提到的开心好像是两回事,反正怎么看都没什么感觉,就把它晾到一边了。再后来,我一个在york univerisity读master的同学说他的一个老师要他们好好记住契克森米哈赖的名字,说他的flow理论如何如何重要。同时我再看了好些心...
評分Flow 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024