Flow 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Mihaly Csikszentmihalyi 作者

Harper Perennial Modern Classics

譯者

2008-7-1 出版日期

336 頁數

USD 15.99 價格

Paperback

叢書系列

9780061339202 圖書編碼

Flow 在線電子書圖書標籤: 心理學積極心理學 flow 思維自我管理 Psychology 心理沉浸

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發表於2025-02-22

Flow 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Flow 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Flow 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

Flow 在線電子書用戶評價

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如何進入心流狀態：1、清晰的目標與行動準則 2、即時反饋 3、有挑戰感使人全神貫注 4、感覺不到時間流逝。【OMG，這不就是遊戲狀態的我嗎= =

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進入心流狀態的幾個要素：具有挑戰性且需要技術，注意力集中，目標明確，有即時反饋，深深的投入，控製感，忘我，時間停止。

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我已經很久很久沒有進入流式心境瞭就讀書的時候熬夜刷代碼的時候有過效率齣奇的高在辦公室裏被打亂到已經沒有辦法集中注意力就……不能忍的程度 = =

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哈哈哈老師一上課就說you can't graduate from Parsons without knowing Csikszentmihalyi，當然最inspiring的還是比起工作夥伴，找到可以play with的人更重要ww

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作者為人生提供瞭一個無限適用的解決方案，鼓勵我們去追求complexity，complexity裏麵蘊藏著optimal experience, 也就是flow，而能體會到心流纔是幸福所在。在以 skills / challenge分彆為橫縱軸的象限內，存在一個 flow tunnel，在這個tunnel內，挑戰和技巧的相匹配，tunnel的左邊是anxiety，tunnel的右邊是boredom，尋找到這個tunnel是我們麵對各種體驗時的目標。書的邏輯：1.定義“幸福” 2.解剖“意識” 3.解釋何為enjoyment和生活質量 4.flow的條件 5.身/心的flow 6.工作/人際關係的flow 7.阻礙flow的障礙 8.人生的意義（比較不明所以），讀起來挺爽，每天100+頁。

Flow 在線電子書著者簡介

Mihaly Csikszentmihalyi is a Hungarian psychology professor, who emigrated to the United States at the age of 22. Now at Claremont Graduate University, he is the former head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College. He is noted for his work in the study of happiness and creativity, but is best known as the architect of the notion of flow and for his years of research and writing on the topic. He is the author of many books and over 120 articles or book chapters. Martin Seligman, former president of the American Psychological Association, described Csikszentmihalyi as the world's leading researcher on positive psychology. He once said "Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason." His works are influential and are widely cited.

Flow 在線電子書著者簡介

Flow 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Flow 在線電子書圖書描述

You have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, the suspension of time, the freedom of complete absorption in activity. This is "flow," an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies, controlled experiments and innumerable references to historical figures, philosophers and scientists through the ages prove Csikszentmihalyi's point that flow is a singularly productive and desirable state. But the implications for its application to society are what make the book revolutionary.

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