Procrastination 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Jane B. Burka 作者

Da Capo Lifelong Books

譯者

2008-12-23 出版日期

336 頁數

USD 15.95 價格

Paperback

叢書系列

9780738211701 圖書編碼

Procrastination 在線電子書圖書標籤: 心理學拖延癥 Procrastination 時間管理英文原版個人管理心理拖延

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發表於2025-03-15

Procrastination 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Procrastination 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Procrastination 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

Procrastination 在線電子書用戶評價

評分☆☆☆☆☆

好好學習，天天嚮上

評分☆☆☆☆☆

拖拖拉拉地讀完瞭

評分☆☆☆☆☆

生活中很多行為都是基於拖延心理這本書分析詳盡值得反復研讀

評分☆☆☆☆☆

拖延往往是恐懼的錶現。

評分☆☆☆☆☆

作者自己也拖延所以是自我康復指南？

Procrastination 在線電子書著者簡介

Jane B. Burka, Ph.D. and Lenora M. Yuen, Ph.D. are psychologists who practice in Berkeley and Palo Alto, California, respectively. They have conducted workshops and seminars for corporate and public groups nationwide.

Procrastination 在線電子書著者簡介

Procrastination 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Procrastination 在線電子書圖書描述

Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and adult experiences. The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow.

Procrastination is a problem that strikes millions of people in every walk of life. California psychologists Jane B. Burka and Lenora M. Yuen pinpoints several causes of procrastination and show how to shake this fascinating tendency once and for all.

Procrastination 在線電子書下載 mobi epub pdf txt 在線電子書下載

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