Procrastination 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Jane B. Burka 作者

Da Capo Lifelong Books

譯者

2008-12-23 出版日期

336 頁數

USD 15.95 價格

Paperback

叢書系列

9780738211701 圖書編碼

Procrastination 在線電子書圖書標籤: 心理學拖延癥 Procrastination 時間管理英文原版個人管理心理拖延

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發表於2024-12-31

Procrastination 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Procrastination 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Procrastination 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Procrastination 在線電子書用戶評價

評分☆☆☆☆☆

duh, who doesn't have it?

評分☆☆☆☆☆

So intellectually stimulating!

評分☆☆☆☆☆

2010年2月看過的，在豆瓣的記錄上記到瞭中文版上，改迴來。

評分☆☆☆☆☆

duh, who doesn't have it?

評分☆☆☆☆☆

嗯，大部分方法證明有效（不代錶每個方法對每個人有效）。書中缺少的是與時俱進的軟件和APP的應用以及非拖延癥者怎麼製服非拖延癥者的策略（感謝我那些拖延癥的朋友們讓我經驗如此豐富...）

Procrastination 在線電子書著者簡介

Jane B. Burka, Ph.D. and Lenora M. Yuen, Ph.D. are psychologists who practice in Berkeley and Palo Alto, California, respectively. They have conducted workshops and seminars for corporate and public groups nationwide.

Procrastination 在線電子書著者簡介

Procrastination 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Procrastination 在線電子書圖書描述

Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and adult experiences. The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow.

Procrastination is a problem that strikes millions of people in every walk of life. California psychologists Jane B. Burka and Lenora M. Yuen pinpoints several causes of procrastination and show how to shake this fascinating tendency once and for all.

Procrastination 在線電子書下載 mobi epub pdf txt 在線電子書下載

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