《10-Minute Primer TAIJI QUAN(十分钟学会太极拳)》内容简介:The book gives a briefintroduction to Tai Ji Quan,illustrates its evolution,introduces its major schoolsand the benefit to its praction-ers, and elaborates the Taijiculture. By studying thesimplified movement routinesof Tai Ji Quan, the practionerscan experience the subtle butwonderful changes residing inthis martial art.
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